Info

Not Another Anxiety Show

A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome anxiety. Instead, you'll get practical tips, resources, and guidance while gaining a down-to-earth and deeper understanding of what it means to be human – an easily overlooked part of truly moving past anxiety. No experience in deep breathing, chakra alignment, or pescetarianism required. Listen in for a good laugh and start feeling a little more human today. If you have a question you'd like answered on the show or simply want to learn more, visit: www.notanotheranxietyshow.com.
RSS Feed
Not Another Anxiety Show
2019
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November


All Episodes
Archives
Now displaying: June, 2018
Jun 25, 2018

Join Kelli and Erica as they chat about some of the innocent habits they were unknowingly caught in that perpetuated the anxiety cycle, as well as ways to cultivate self-awareness and learn new habits!

Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

Jun 18, 2018

Join Kelli and guest Seamus Kirst as he shares his personal journey with addiction, anxiety, and depression.

Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

Jun 11, 2018

Join Kelli and Erica as they answer the question, "Do you still have panic attacks?" from one of our wonderful listeners.

Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

Jun 4, 2018

Join Kelli and PA State Representative Mike Schlossberg as they talk politics, anxiety and a healthy dose of Sci Fi! Find Mike's upcoming book here: https://www.amazon.com/Redemption-Spades-Trilogy-Book-1-ebook/dp/B07C7M8WT8/ref=sr_1_1?ie=UTF8&qid=1526997216&sr=8-1&keywords=mike+schlossberg+redemption

Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

1