Join Kelli and guest Dr. Sarah Sarkis as they talk about two different but inherently related topics when it comes to anxiety, neuroplasticity and epigenetics, which are a fancy way of saying you can teach an old dog new tricks and your genes are NOT destiny.
https://www.drsarahsarkis.com/blog/2019/1/25/new-tricks-for-old-dogs-the-power-of-epigenetics-and-neuroplasticity
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Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.